Speak with Confidence - Talk to audiences large or small and get your message across!
This course concentrates on confident public speaking, particularly dealing with nerves and anxiety.
It offers simple, easy to practise tools to help you cope with nerves and get your message across memorably.
You'll learn how to structure your material for the best impact and speak effectively to audiences of varied sizes.
It is fun and effective with plenty of opportunities to practice.
- Dealing with Your Feelings
- What Already Works For You?
- How Public Speaking Works
- Dealing With Nerves
- How to Prepare
- Why we Get Anxious
- Overcoming the Fear
- Practical Hints and Tips
- Telling a Story
- Building Your Confidence
- Techniques to Practice
What Our Delegates Say
"More than six months on, I still consider and share examples with colleagues about what I learned from that day at Impact Factory. Before this workshop, I would have been terrified to talk in front of just a few colleagues…I now speak confidently to large groups of people with ease."
Heidi Williams - Senior Programme Officer - NHS Confederation
"I did three presentations in the week after the course and used a number of the tools from the day. In particular focusing on ‘the conversation’ and involving the audience allowing me to remove self-generated anxiety."
Irvine Magowan - Professional Capability Manager - Royal Bank of Scotland
"Public Speaking now gets easier every time and has given me the confidence to take on career opportunities that I might otherwise have forever regretted passing up. So, thanks so much guys. You worked wonders on me”.
Trevor Cox - Visiting Lecturer - University of Wolverhampton
The course will be tailored to reflect the needs of the delegates on the day.
We will include many of the exercises listed below, and any additional material that the trainers feel is relevant.
Everyone will give a brief summary of their public speaking experience.
A light-hearted energiser to warm up delegates and help them feel more safe and comfortable with others in the room.
Presenting vs Public Speaking
We'll start with a look at the key differences between presenting and public speaking.
- Presenters tend to be backed up by technological support.
- Public speakers are more exposed as they only have themselves and their interaction with the audience to rely on.
What happens when you have to speak in public?
Your hands may sweat and your mouth goes dry. Your knees may shake and a quaver affects your voice.
Your heart may race and those well-known butterflies invade your stomach.
We'll examine the fear and its effect on your body.
It's a fight-flight reaction and there are things we can do to help.
The symptoms of nervousness can be experienced in 3 stages:
- Anticipation of speaking
- While speaking
- After speaking and recalling what it was like to speak
The good news is that fear and nerves can be reduced to a manageable level.
You'll create your own 'nerves over time' graph that will be added to throughout the day.
Talking to Many
Speaking to One Person/Speaking to Many
Here we look at the differences between speaking to one person, then to 2 or 3 people and then speaking to a larger group.
We'll spend a moment recording your most recent experience to your personal stress graph.
Unless you know you're absolutely facing a hostile group of people, human nature is such that your audience wants you to succeed.
They're on your side!
Therefore, rather than assuming they don't like you; give them the benefit of the doubt that they do.
We look at how mind reading assumptions are a confidence killer.
A series of short exercises designed to stretch your awareness and capacity
- Power poses
- Warming up the voice
An exercise in audience contact that helps with managing the fight or flight response
Connecting Without Words
We'll explore ways of setting up a positive spiral of connection with an audience.
We can place so much pressure on ourselves that we forget.
There are a great many things that we can rely on as a safety net to make sure that everything goes well.
A brief discussion on the various arenas in which you are likely to speak.
This is to get a picture of some of the challenges that arise in certain settings.
We practice ways of grabbing an audience’s attention from the start.
An exercise in overlaying an ordinary text with an extraordinary message
Here you'll practice using storytelling elements and structuring your stories around a universal simple story structure.
Levels of Understanding
How do you assess the levels of understanding within an audience and deliver information with varied emphasis, without appearing to patronise?
Symbols, Analogies and Metaphors
Delegates will practice using analogies and metaphors to explain complicated ideas.
Symbols will be used as visual aids to reinforce themes and make a point.
Let’s face it, we all want to know ‘what’s in it for me?’
An exercise in adapting content to suit the audience in order to hold their listener’s attention.
The second part of the day is work on prepared speeches.
This is not intended to rehearse the actual speech but rather to use it to incorporate the principles worked on earlier in the day.
As always the session is modified according to the level of the attendees.
Practice in ways of making a lasting impression.
A game where you can practice ‘big upping’ one another while introducing the next speaker.
Before and After
Techniques for interacting with your audience before and after the talk.
How to make yourself available to as many people as you are comfortable with, and to join and leave groups with ease.
Staying relaxed and dealing with last-minute anxiety.
Delegates will explore ways of preparing, managing themselves during a speech, and what to do after.
A final speech from a topic selected at random incorporating the tools you have learned throughout the day.
Opportunities to Practice
Getting better at public speaking is like building muscle. It takes practice!
From chairing a meeting, or toasting a beloved colleague at a leaving do, to delivering monthly financials to the board, we will identify all the opportunities there are to practice beyond the room.
Personal Take Out
We will spend a short time reviewing the coursework.
Each person to identify and talk briefly about:
• What they know they will take from the day that they know they will use
• What support or development they need over the coming months
• What they need to do to ensure they practise
We would highly recommend that people do some kind of presentation or public speaking event as soon as possible to reinforce the work of the programme.
You'll be given a web link to your recordings during the day.
We will give out Impact Factory documents to support the course.
Public Speaking Course
Book this course
Freephone: 0808 1234 909
The Public Speaking Course - Impact Factory team:
- Bill SheehanAt Impact Factory Bill specializes in Presentations Skills, Personal Impact, Assertiveness and Customer Service and he’s brilliant at Forum Theatre
- Caitlin ShannonCaitlin has insight, natural warmth and bags of energy to engage with delegates and bring the work to life
- Maria PetersMaria has a real talent for transforming complex learning concepts into exciting educational experiences.
- Nick Clark WindoNick is passionate about the work we do. He specialises in Communication, Assertiveness, Presentation and Teambuilding.
- Ottillie ParfittOttillie draws on her considerable skills and creative background in her work with Personal Impact, Presentation and Customer Service.
- Tom BodellTom's expertise is in Presentation Skills, Communication Skills and Storytelling. He also has a fondness for Time Management.
Attend this Public Speaking Course risk-free
We are so confident in our trainers and the quality of our Public Speaking Course that we guarantee it will make an impact.
If you attend this training and believe you have not benefited, let us know and we can arrange a refund or a free placement on a more suitable course.
Training Course Accreditation
To ensure that the courses you attend are of the highest quality, offering the best professional tuition possible,
all our Open Courses are evaluated and accredited.
This accredited course is suitable for corporate and public sector Continuing Professional Development Plans and Portfolios.