Enjoy a Stress free Christmas 2008
This time of year can be incredibly stressful. Apart from the compulsive spend on the right presents for everyone, there is the stress of paying for Christmas, parties and seeing those family rellies, or even the stress of being alone at a time when everyone else is together.The following are all articles written by Jo Ellen Grzyb, one of our Founding Partners and qualified Psychotherapist on how to survive your Christmas.
Stress-free Christmas Articles
Five Point Plan: Family Heaven Family Hell
Start thinking now about how to make your Christmas a lot more heavenly and a lot less hellish by reading Jo Ellen's five point plan.
Family Heaven - Family Hell
Read this article:
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If you dread family events
You wish you could handle them better
You'd like to enjoy your family more
Face the Family
Will it be Christmas Heaven or Christmas Hell? Read this article to find out how to handle it all.
Finally
If time isn't on your side and you don't get a chance to digest any of the above, then glance at 6 Tips For Surviving Christmas Stress in our Friends of the Factory library.Happy Christmas from all at Impact Factory!
