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It's media time for Jo Ellen GrzybImpact Factory Director Jo Ellen kicked off the New Year with an interview on Radio City Liverpool. Radio City often use Jo Ellen as one of their regular 'experts' talking about anything from serial murderers to how to survive being made redundant. This time it was How to Survive going back to work after the Christmas/New Year break.During her interview Jo Ellen pointed out that the end of December often becomes a frenzy of activity for people with last minute shopping, office Christmas parties and last minute jobs at work that absolutely, positively have to be done before the end of the year. Couple that with overeating (especially too many sweets), overdoing (especially too much alcohol) and overanticipating (this year my family will get along with each other) and most poeple need a holiday from their holiday! If, for some odd reason you didn't catch Jo Ellen on Radio City Liverpool, you can catch her in the February issue of Top Sante, on news stands now. Check out her snippet of good advice on Page 75 about changing a routine. Other bits of good advice she gave that weren't used were: don't join a gym in January, don't make any New Year's resolutions, take long gentle walks instead of trying to get rid of those extra pounds in one go, take a bit of time to clear some space in your life (a cupboard, your car, your office, your head), get to know a tree in your neighbourhood and if there aren't any, plant one! If you would like to talk to us about our Media Skills or Communication Skills programmes, or any of the other professional personal development work we do, call us on 020 7226 1877 or e-mail us at enquiries@impactfactory.com Media Skills and Communication Skills Training
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Jo Ellen Grzyb - Executive Coaching For an immediate insight into Media Training try Check out our Media Skills Open Course Or take a look at our Interview Skills Open Course Media Skills Training |
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