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Anger is one of those things that we tend to shy away from dealing with, even though we're all affected by other people's uncontrolled anger (and of course our own). 
For many of us, our style of communication can leave us with unmet needs, unexpressed emotion, and damaging effects on those around us.
The truth about anger management. Simple steps to a calmer less stressful life This article will help your conquer your anger and improve your self esteem; your family and friends will thanks you for it.

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